Yoga
I teach Hatha, Yin & Vinyassa
I tend to mix up these three styles tailoring the class to the needs of the students, plus the energy of the class and the seasons . I teach a laid back class with no competing, or expectations. All classes are suitable for beginners.
I tend to mix up these three styles tailoring the class to the needs of the students, plus the energy of the class and the seasons . All classes are suitable for beginners.
Testimonials
I love my class with Heidi. I am often stressed and tired when I arrive and feel wonderful and energised when I have finished. I can see and feel the difference in my shape as my energy levels go up my waist gets smaller. Heidi rocks
Irene Rybinska
6 months ago