Chair based classes

My newest recruit ...

I absolutely love teaching these accessible for all classes. We move slowly through yoga poses with the help of a chair, relax , breathe and make friends , perfect!

Testimonials

I attend Heidi's chair yoga class and live it . She makes the class very calm abd relaxed and easy to follow. She is a great teacher and I am benefiting a great deal by going and met some lovely people too 😊d

Heather Clark 14/12/2024

Heidi is an excellent instructor who makes the chair sessions very enjoyable!

Su Sheldon